PH of Food

 

PH Chart

Color Chart of Ph Scale

Understanding the Ph Scale Click Here.
Basically a pH scale measures the concentration of H+ and OH-. The pH of a solution is defined as a negative logarithm of the hydrogen ion concentration and the pH scale measures this and places a value on it ranging from 0 to 14.  

Food Chart: Alkaline or Acidic

70-75% of what we put into our mouths needs to be alkaline or alkalising  

Approximate Ph of Foods-USFDA

 

Ph of Foods and Your Health

Also lots of other information on food additives, wonder foods, fat facts, better cooking methods...more about alkaline foods for your healthy diet and ...more. Courtesy of Life Research Universal and Norton's Wellbread.  

Acidic Foods and your health

Another Way to Control Blood Glucose
By Rick Mendosa at www.mendosa.com
Most of us know that when we eat protein, fat, or fiber our blood glucose levels won’t go up. Yet few of us are aware of other foods that will actually reduce these levels.

All you need is a little acid. But it matters a lot what type of acid...read more.
Courtesy of Norton's Wellbread