Norton's yeast bread with nutritional values (NOT GF)

Norton's Wellbread Original Recipe Complete
this recipe combines our recipe base with common baking ingredients from your pantry to make a complete
and nutritious large sandwich size loaf of bread

Analysis for Bread Recipe
Complete Mix

List of Ingredients-for one 2 1/2 # loaf (this fits in a Zojirushi Bread Machine)

Our Recipe Base-all organic fresh milled grain
Amaranth, Spelt-Triticum, Quinoa, Millet, rice, Oats-Steel Cut, all-purpose enriched unbleached wheat flour

Instructions for Preparation of bread
Steps:
1. Use 2 Cups of our Recipe Base (concentrate from our package)

2. Add the following common baking items from your Pantry:

         2 2/3 cup of unbleached wheat flour with germ added back in (all purpose or bread flour also works)
         1 1/2 cup of filtered water
         3 tbsp of honey
         3 tbsp of olive oil
         1 1/2 tsp of sea salt Combine in accordance with oven baking or bread machine instructions

Instructions for Preparation of pancakes
1 1/4 cup of recipe base makes about 12-16 pancakes

add 1/2 cup of soy milk
3.0 tbsp of sunflower oil
1/2 tsp of sea salt
1-2 fresh eggs
1.0 tbsp baking powder
stir together and ad Maine blueberries or the like

(see separate nutritional value table for the pancakes)

NutritionFacts
per serving
makes 20 servings

Amount per serving

Calories

151

Calories from fat

% Daily Value *

Total Fat 2.9g

Saturated Fat 1.4g

Cholesterol 0mg

Sodium 178mg

Total
Carbohydrate 27.6g

Dietary Fiber 1.7g

Protein 3.7g

Percent values are based on a 2,000 calorie per day diet. Your daily values may differ.

Additional Information
17.2% of calories from Fat
73% from Carbohydrates
9.8% from Protein